I really did not want to go back to the gym today. But Hector called and I felt obligated. He put me on the treadmill to warm up and I rocked a mile in just over 8 minutes. Either I'm still pissed off at the gym or that thing needs to be calibrated. He stretched me and worked my core and arms.
I saw Julia and her family tonight. I got tons of hugs (even a Batman hug!) which is just what I needed. Julia and I ran 5 miles in 1:01:00. It made my total, 1:09:00 for 6 miles. Not too bad. I've got a 1/2 this weekend, and I just don't have a good feeling about it...all well, I'll do it anyway.
No comments:
Post a Comment