This week's run was much better than last weekend's long run, even though it was 13 miles instead of 11. The path was clear, but the air was not. I was having some trouble breathing. I needed my inhailer and a walk break (about a 1/2 mile) in the final 2 miles. I love running with Becky. She's just the right pace, and she's as dedicated to running as I am. It's nice to have someone in our pace group like that!
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