After yesterday's rest day, I really felt much better. I went to see Hector and he did arms and core. I also ran 4 miles on the treadmill in 46:30.
I'm trying to make up the two runs from last week that I missed. I know, I know...just let it go... you're not supposed to make up runs...blah, blah, blah...But when do I ever take my own advice? I figure if I can get the 5 in tomorrow after work and the 3 in on Sunday, I'm only behind a 6 miler. The only problem is that it's so freakin' cold out, it's really hard to run outside, and I hate being on the treadmill for an extended period of time. Maybe I need to figure out which Xport has the treadmills with the individual tvs so I can watch an entire movie to make up my runs!
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