Today Melissa, Danielle and I worked out with John. It was a PT kind of day. I did 6 miles on the bike in 20 minutes and then an hour of PT.
I'm feeling tired and crabby. It worries me that I'm tired and crabby on a taper. I could see crabby, but not tired. I'm conflicted on being over trained? I donno what's up. It's hard to not go back to the gym for a second work out (I was watching the 2008 Ironman re-broadcast and that's a HUGE motivator). I didn't get any swimming in this week. :( I know that's my weak point for tri-training, and I really want to go back to the gym for a second bike ride and a swim.
Maybe I'll call Julia to talk me out of it. :)
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