Back at a very crowded gym. Any by "crowded" I mean "how can this place not be over capacity?!" Every. Frickin'. Treadmill. TAKEN!
So I did 5 miles on the elliptical and lifted "legs" with Hector. My "legs" seemed more like concrete. I pushed through it, but they were very lead like. I hope that eating high protein and wearing compression socks will help get them ready for run outside tomorrow.
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