March 6, 2012

Hello Spring! Thanks for visiting! Please stay a while!

When I left work today, the thermometer in my car read 70 degrees! Woo!

I had planned on running with Sarah at 6:30 and was pleased for a run in shorts! We ran with Kim and Patricia (and of course The Duke). It was WINDY!! Seriously. There was a wind advisory. 30 mile an hour wind gusts...ugh! But running with friends made it much less noticible. I forgot to turn on my GPS on the phone, so it only read 3.33 miles instead of 4. I know we were running an 11:00 pace. I imagine the run took about 45:00.

Good Run! :)

March 5, 2012

Cinco de Marcho? Yeah, I know it would be "Marzo"... but 'Marcho' amuses me. :)

I met Hector at the gym. I warmed up by doing a mile and a quarter. My chest was tight from the day before. Weird how those muscles were sore, but my legs were ok. Hector worked my core. It's definitely needed because it's no where near where it was. Gotta get it back so I can stay injury free!

March 4, 2012

Well, it's been a long week. That 'smoker's cough' from the Hustle turned in to a chest cold, for which I am now taking antibiotics. Needless to say, I haven't run all week. I tried to go for a run today, but my lungs weren't having it. I made it 3/4 of a mile before needing my inhaler. Duke and I made it 3.11 miles. I guess that's better than nothing.