I was motivated to get to the gym today because one of the other teachers from work joined my gym. I almost never go to the gym on Fridays, but when she said she wanted to go every week day, I figured, what could hurt adding an extra day?
I did 4 miles (52:00) on the elliptical while finishing a book (I borrowed it over the summer and it wanted to go home!) Then I biked another 4 miles (12:00) with Christine. I'm glad she's a biker, because it's always been hard to get myself on a stationary bike. Having someone at the gym to do it with will definitely help for tri training!
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