Thursday

November 6, 2008

I did go the gym yesterday, but really, it was just Hector helping me to stretch and foam roller for an hour. Definitely much needed.

Today I went and there was a little more stretching (my calves are all sorts of knotted!) And lots of core. I do love my core work outs. I had been practicing some of the moves (because I really do love core work that much). I even impressed Hector by being in push up position with my legs on a ball and rolling that ball in combo-ed with a push up.

I'm concerned about the Sears Tower Climb on Sunday... I'm starting to get a chest cold. I have a cough and I'm quite congested. Here's hoping I feel better soon!

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