I warmed up on the stair machine. 14:20 for minutes and 160 calories. I totally forgot to look at how many flights that was...I know it was more than 52...but beyond that I have no clue. All well.
Hector worked my mostly arms and core today. He really made me sweat--I'm sure I'll be sore tomorrow, but that's a good thing!! He attached 2 pound weights to my legs. Sightly evil, but I could do it--'cuz, I'm tough like that!!
Volleyball was cancled... :( I think I'm going through withdrawl!
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