I went to the gym after my doctors appointment...while some of the news could have been worse, a lot of it could have been much better. I had Hector kick my ass with the weights. Basicly a little of everything--arms, legs and core. Then I beat on myself for another hour on the eliptical machine...6 miles later I decided that I needed to go and eat some cupcakes.
I know eating crap isn't going to solve anything, but the buttercreme frosting on a 1/2 dozen cupcakes, a mini frozen pizza and some milk sure took my mind off things for a while. Maybe there will be some better news at the appointment tomorrow.
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