Friday
December 28, 2007
At the gym this morning I did a 9:30 mile warm up and then did arms with Hector. I must have worked hard because I was dead after an hour with him. I really had to push myself to finish my run. I did two more slow miles on the treadmill (hardly running) and did the final mile on the elliptical.
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Hey... are you doing the Shamrock??? That was my goal... so... supposedly I'm doing it... let me know!
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