Monday

June 22, 2009

Jack came by and picked me up for another bike ride, we started out on the Lakefront Path thinking we'd do at least 2 of my training rides. We thought we'd do 17 or 20 depending on how I felt. At the 10 mile mark we went for it to do all 3 training rides (a 10, a 7 and another 10) for a total of 27 miles.

I was starting to get sore about mile 24 or 25. I finished but was sore in my right IT band and lower back. I'm happy that I did it in under 2.5 hours. I know I have to do 26 for the Tri at the end of the summer, and I'm sure I can cut that time down...let's bring it on!

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