February 18, 2012

Such a clear day...much cooler than it has been. I guess this mild winter has been spoiling me. I shouldn't complain! I love running outside more than the treadmill!

Running into the wind on the way out wasn't much fun. I caught up with Sarah, right before "Wanda" and ran back to 1.5 with her. I rounded out my run with heading back to 0 for a total of 7 for the day. It was a nice run. I had hoped for longer, but didn't want to push it--As Hal Higdon says, rest is important!