It's true...you always feel better after a run!
Sarah and I headed out for a run this evening...we did 4.8 in about 43:00...(I didn't shut my phone off at the lights). Totally just what I needed. Why is it that I have such a hard time going out on my own?
We even stopped by Kris's house to see her medal from the Surf City 1/2 Marathon. I think I should run to people's houses to visit more often. Everyone loves when a sweaty Bethie shows up on their doorstep, right?
Good Run!
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