I'm sure that my body is telling me to slow down, but I'm too stubborn to listen. I really wanted to get a 7 mile run in, but I knew I wouldn't make it. I decided to go for the 4 and if I felt like it add a run around the park for the additional mile. I wasn't feelin' it, and I ran it anyway. That last mile was lame! I probably walked half of it. Grrr. I really should trust my gut and listen to my body. All well, I got this weeks 5 mile run out of the way.
Today--5 miles in a little over an hour.
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