Sooo sore. Soooo stupid!
I worked out with Hector this morning...arms and core, and I was dragging ass. I also headed to the Lakefront Trail and managed to get the 8 mile training run out of the way. It was so ugly--two hours for 8 miles, so not cool. I must have walked 2 or 3 miles of it. I'm thinking I should have made today a rest day.
U-G-L-Y I ain't got no alibi, that run was ugly...ugh, ugh, so ugly!!
The good news is that I got the long run for the week out of the way!
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