I dragged my fat carcass off the couch and did cardio on the elliptical for an hour. It was 5 miles with .3 mile cool down and a total of 700 calories.
It was much easier to "watch" Gray's Anatomy while on the machine...I definitely wasn't bored on it for an hour. Too bad my regular gym doesn't have the personal TVs on each machine. That would totally keep me on 'em longer!
Feeling fat. I'm certian Hector's nazi food schedule isn't doing what it's supposed to be doing...besides being rigid and annoying. I much prefer eating when I'm hungry rather than on a schedule. We'll see what happens when I weigh-in on the Saturday.
No comments:
Post a Comment