I had a session with Hector this morning. It was mostly core, with a little back and legs.
This week I was so good about following the diet, and I didn’t loose—I gained. I completely snapped on Hector. I’m such an asshole. I feel awful, he didn’t deserve it. I was frustrated (too frustrated to even do cardio--I couldn't stop myself from crying) and took it out on him. I owe him a huge apology. I wouldn’t blame him if he gave up on me; after all, I think I’m starting to give up on myself.
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