Clearly, I can never wear the shirt I wore yesterday in another race...I have never chaifed from a shirt before! Sports bra, yes--shirt no. Seriously, I didn't know my collar bones could get chaifed! It seriously hurts to wear a t-shirt. Neosporin+pain relief my ass. It's totally false advertising.
Headed to the gym today, I decided to take it easy on my joints and do 5 miles on the eliptical. I did it at a 10:15/mile pace (600 calories) with the resistance set at 6. I also worked with Hector...mostly legs with a little core and arms. I was my hips were sore by the end of the workout. I think I need a nice slow and easy run tomorrow so that I'm not super sore.
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