Bad run.
Bad, bad run.
It was SUPPOSED to be 16 miles this morning. Due to the combination of the heat, humidity and my asthma; I only made it 6.5 miles. That's not ok. I walked the 1.5 miles back to my car.
The only thing is that my heart rate read out looks freaky and erratic. The bio-feedback is really helpful in reinforcing the fact that it was a good idea to stop.
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