This morning I went to the gym again with Melissa. After a 1/2 mile warm up, John kicked both of our asses with arms. I actually liked it to day. It was challenging, but unlike last time, I don't feel that I'm walking around like a T-rex because my arms are so sore.
I finished my training run for a total of 3 miles and a total time of 31:00 for the 3 miles. I also had some extra time, so I did 6 minutes on the stair machine and did 25 floors. I really need to get back in to the stair climbing (the Hustle is coming up!!) and swimming again. Here's hoping I stay motivated!!(unlike last month!)
No comments:
Post a Comment